Food for Menopause: Introductory Workshop

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Join us for an evening of connection, learning and sharing at Sam’s Wellbeing Hub + Café.

Wednesday 22 October
7PM – 9PM
Free & Un-ticketed

Hosted by Zohrain Jetha, Founder of Nourish Her & Nourish Her Academy, and a qualified Menopause Food & Nutrition Coach with the Menopause Experts Group.

Together, we’ll explore how food can empower you to feel informed, nourished and strong through every stage of menopause.

Come along, connect with others, and take the first step toward nourishing your wellbeing.

Dates

The event runs from 19:00 to 21:00 on the following dates.
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